Pull Up 3
Episodes
113 episodes
Valkyries still winning, All Defensive Teams & Are the Aces OKAY? w/ @NekiasNBA
0:00 - Intros 0:20 - Welcome Nekias!3:53 ...
Washington Mystics, Kelsey Mitchell, Playoff Picture and other HOT things around the WNBA
0:10 - Agenda0:45 - Jemay’s agendas are THRIVING4:42 - Kelsey Mitchell has been INCREDIBLE14:30 - Liberty are mid (?)24:40 - Valkyries winning but it’s not flashy 30:10 - Mystics 7-game win streak41:47 - Minnesota c...
Friendship FC?? Dream vs Aces, Kelsey Plum to Phoenix then a 25 & Under Draft
0:05 - Agenda0:52 - Game of the Week: Aces beat Dream9:35 - Will Bri Jones become a starter? 13:35 - Next 5 games for Atlanta18:15 - Post Game Dap Watch25:35 - The Indiana Fever has a great month30:40 - Dallas Wings...
The Kelsey Plum Sweepstakes?! All Star Weekend Recap, Midseason Awards & Possible WNBA Trades
0:20 - Agenda1:09 - our favorite parts of all star weekend22:55 - 2026 WNBA All Star Winners + Recap35:50 - Midseason Award PicksMost Valuable Player / MVP (37:05)Rookie of the Year / ROY (43:57)Defensive Player of the Y...
It's the halfway point of the 2026 WNBA season, let's check-in! | Pull Up Thr33 S6E8
We’ve officially passed the halfway point of the 2026 WNBA season and it’s since we’ve missed a week, we have A LOT to discuss! We go through each team discussing news before checking the standings for risers and fallers. 0:10 - Ag...
The Atlanta Dream or Nightmares with bloghawk
0:30 - Agenda1:04 - The Atlanta Dream are in shamblesLooking ahead at the schedule (
HISTORY! NYL are 2X Commissioner's Cup Champs, (unofficial) All Star Ballots & WNBA Record Breaking
0:00 - HELLO!1:20 - A look at the 53-point record holders & who can break it
Aliyah Boston is No. 1! All Star 2nd Returns, Commissioner's Cup Preview & Early Playoff Preview
0:00 - Agenda0:56 - Way Too Early Playoff PictureLynx vs Mystics (
A'ja Wilson is No. 1! All Star Agendas, Commissioner's Cup Play & Achilles Heel of each contender!
We’re back! On Season 6 Episode 4 of the Pull Up Three, Paragon Don, Jemay & JayTrent take a quick look around the WNBA. The Commissioner’s Cup is coming to a close, several teams are showing themselves as contenders and WNBA All Star agend...
Lynx are ROLLING, Fever are FOLDING (?) and Another Look at the WNBA Championship Tier List
0:17 - Agenda1:14 - Minnesota Lynx Deep Dive (Olivia Miles, Courtney Williams, Natasha Howard)32:00 - The Attention on the Indiana Fever54:30 - How slow of a start has Indiana had?1:09:29 - 11-Game Mark of the Season1:12:41 ...
The Atlanta Dream are HOT. The Phoenix Mercury are NOT? Week 2 around the WNBA
0:10 - Agenda1:20 - Atlanta Dream is No. 1 in the standings
Welcome Back, WNBA! Las Vegas Aces on top, Caitlin Clark for MVP & Angel Reese debuts in Atlanta
The WNBA is back & so are we! 0:12 - Agenda1:05 - Opening Week ReactionsWashington Mystics (1:43)Toronto Tempo (11:40)Seattle Storm (16:14)Portland Fire (22:51)Phoenix Mercury (26:25)New York Liberty...
Azzi Fudd goes No 1! 2026 WNBA Draft Recap, Free Agency Updates & Way Too Early WNBA Season Preview
(Episode was recorded on April 15th, 2026 so any narratives, questions, concerns are from back then)0:45 - Agenda
ANGEL TO ATL?? WNBA Transactions, Final Four Breakdown and WNBA Draft Preview
0:05 - AgendaFinal Four Recap1:11 - South Carolina vs UConn
1-seeds on TOP! Duke upsets LSU in Elite Eight, Final Four Preview & WNBA Expansion Draft
0:10 - Agenda0:45 - Expansion DraftWho are we protecting? 5 picks from: 5:26 - Atlanta Dream12:25 - Connecticut Sun17:50 - Dallas Wings27:07 - Golden State Valkyries36:14 - Indiana Fever39:51 - Las Vegas Ace...
Millions for the WNBA, Virginia knocks off Iowa, Battle at the BUZZER & MORE MARCH MADNESS
0:00 - Intro0:16 - Agenda1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms9:25 - WNBA Expansion Draft14:23 - Best Liberty player you’re NOT saving?20:00 - Jay’s 5 Protected Dream players22:30 - Biggest Surprises (complime...
March Madness SOON! Bracket Busters, WNBA CBA Negotiations & Caitlin Clark as FIBA MVP
0:00 - Intro0:10 - Agenda1:20 - Shoutout to the journalist on the ground!3:37 - WNBA CBA Details & Reactions7:25 - Overpaid WNBA Player & Cap Circumvention in Sports22:04 - Absurd World Cup Qualifying Tournament Stat...
Texas STUNS SC, New Unrivaled Champs & Selection Sunday
0:00 - Intro0:12 - AgendaBig 12 Tournament0:55 - Jemay’s bit was ruined1:45 - Are bye weeks bad for higher seeds?4:45 - Ending of K-State vs Oklahoma State10:52 - West Virginia did the thing!ACC Tournament12:10 -...
ARIKE CALLS GAME! Unrivaled Playoffs, Conference Awards & Power 4 Tournament Predictions
TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s doing a great job! 0:00 - H...
Lady Vols to miss the Tournament?? Who's going dancing, WNBA Frontcourt Prospects & MSU WINS
Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketball with our game of the week (MSU vs Minn...
WHO CAN GUARD TESSA?! 18 STRAIGHT, Impactful Transfers and Should I draft a PG?
0:20 - Agenda0:55 - WNBA CBA Negotiations Updates8:50 - Broke behavior among owners15:00 - South Carolina beats LSU for the 18th STRAIGHT time46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Flau’jae’s mom’s commentsDem...
CHAIN SNACTHED! Duke Undefeated, ACC & Big Ten Awards & WNBA CBA Negotiations
0:10 - Agenda Rundown1:05 - WNBA CBA Negotiations
HAPPY BIRTHDAY JAYTRENT! Bruins are HOT, Hannah Hidalgo’s legacy & SEC Awards
0:13 - Agenda0:41 - Happy Birthday JayTrent!
DON'T RUN! UGA Lady Bulldogs on the Rise, National Awards & AP Top 25 WK 12
Episode 4 starts with our picks for National Awards including NPOY, NFOY, DPOY & COY. We discuss in detail South Carolina’s win over Vanderbilt then hop around the country checking in on which teams are doing well (aka our Demon of the week...