Pull Up 3
Episodes
101 episodes
Azzi Fudd goes No 1! 2026 WNBA Draft Recap, Free Agency Updates & Way Too Early WNBA Season Preview
(Episode was recorded on April 15th, 2026 so any narratives, questions, concerns are from back then)0:45 - Agenda
ANGEL TO ATL?? WNBA Transactions, Final Four Breakdown and WNBA Draft Preview
0:05 - AgendaFinal Four Recap1:11 - South Carolina vs UConn
1-seeds on TOP! Duke upsets LSU in Elite Eight, Final Four Preview & WNBA Expansion Draft
0:10 - Agenda0:45 - Expansion DraftWho are we protecting? 5 picks from: 5:26 - Atlanta Dream12:25 - Connecticut Sun17:50 - Dallas Wings27:07 - Golden State Valkyries36:14 - Indiana Fever39:51 - Las Vegas Ace...
Millions for the WNBA, Virginia knocks off Iowa, Battle at the BUZZER & MORE MARCH MADNESS
0:00 - Intro0:16 - Agenda1:11 - 2026 WNBA IS ON THE WAY aka new CBA terms9:25 - WNBA Expansion Draft14:23 - Best Liberty player you’re NOT saving?20:00 - Jay’s 5 Protected Dream players22:30 - Biggest Surprises (complime...
March Madness SOON! Bracket Busters, WNBA CBA Negotiations & Caitlin Clark as FIBA MVP
0:00 - Intro0:10 - Agenda1:20 - Shoutout to the journalist on the ground!3:37 - WNBA CBA Details & Reactions7:25 - Overpaid WNBA Player & Cap Circumvention in Sports22:04 - Absurd World Cup Qualifying Tournament Stat...
Texas STUNS SC, New Unrivaled Champs & Selection Sunday
0:00 - Intro0:12 - AgendaBig 12 Tournament0:55 - Jemay’s bit was ruined1:45 - Are bye weeks bad for higher seeds?4:45 - Ending of K-State vs Oklahoma State10:52 - West Virginia did the thing!ACC Tournament12:10 -...
ARIKE CALLS GAME! Unrivaled Playoffs, Conference Awards & Power 4 Tournament Predictions
TS CONFERENCE TIME 🏆 This week on th podcast we run through the Unrivaled Playoffs and the Power 4 (P4) end of season awards & tournament brackets. We close with some shout outs to Non-P4 teams who’s doing a great job! 0:00 - H...
Lady Vols to miss the Tournament?? Who's going dancing, WNBA Frontcourt Prospects & MSU WINS
Episode 8 is filled with laughs. First, we take a look at the front court prospects in the 2026 wnba draft and discuss what all of the top teams need. Then, we dive straight into women’s college basketball with our game of the week (MSU vs Minn...
WHO CAN GUARD TESSA?! 18 STRAIGHT, Impactful Transfers and Should I draft a PG?
0:20 - Agenda0:55 - WNBA CBA Negotiations Updates8:50 - Broke behavior among owners15:00 - South Carolina beats LSU for the 18th STRAIGHT time46:10 - “Flau’jae didn’t lose, LSU did” - Reacting to Flau’jae’s mom’s commentsDem...
CHAIN SNACTHED! Duke Undefeated, ACC & Big Ten Awards & WNBA CBA Negotiations
0:10 - Agenda Rundown1:05 - WNBA CBA Negotiations
HAPPY BIRTHDAY JAYTRENT! Bruins are HOT, Hannah Hidalgo’s legacy & SEC Awards
0:13 - Agenda0:41 - Happy Birthday JayTrent!
DON'T RUN! UGA Lady Bulldogs on the Rise, National Awards & AP Top 25 WK 12
Episode 4 starts with our picks for National Awards including NPOY, NFOY, DPOY & COY. We discuss in detail South Carolina’s win over Vanderbilt then hop around the country checking in on which teams are doing well (aka our Demon of the week...
STAY ON THAT SIDE! Ohio State upsets TCU, WBB Team Tiers & WNBA Schedule Release
Episode 3 starts with WNBA schedule release despite the CBA being incomplete. We switch gears to women’s college basketball and end the episode creating a tier list0...
Down goes Texas, Unrivaled in full swing & Coach Yo takes on AP Top 25
0:00 - Intros0:56 - Unrivaled top performances
We're BACK! Let's catch up on WNBA + Women's College Basketball
0:00 - Intros0:51 - CBA negotiations17:47
2025 Washington Mystics Season Review (ft Shae)
Our last season review we covered the Washington Mystics who currently look to be one of the best up and coming teams in the league. After years of uncertainty they hit on all cylinders with their rookie class + wonderful vet presence. We look ...
2025 Chicago Sky Season Review (ft Siobhan Beslow)
This episode we talked about the Chicago Sky and their "tumultuous" season. A season with unnecessarily high expectations came crashing down early and never truly recovered. Fortunately they still have very good young players and a top pick in ...
2025 Los Angeles Sparks Season Review (ft Bree)
This episode we talked about our "Demon" Sparks and our "doubts" (not hate!) of the current construction of the team. We also looked at Rickea, Cam, and ideal pieces to fit around the next generation of Sparks. With almost the whole league bein...
2025 Minnesota Lynx Season Review
This episode we talked about the up and down season of the Minnesota Lynx and what their expectations are going forward. From having the MVP favorite and a dominant regular season production to getting upset in the 2nd round and multiple injuri...
2025 Golden State Valkyries Season Review (ft Kenzo Fukuda)
This season review we talked about the improbable and downright historical season of the Golden State Valkyries. As a reporter for the team, Kenzo gives an inside and outside perspective on the team and why they were able to make the run they d...
2025 Connecticut Sun Season Review (ft Reba)
This season review we talked about the Connecticut Sun and their big shift from their previous contention years to now going into a complete rebuild in the 2025 season and beyond. Reba's hilarious commentary + valuable insight provided us with ...
2025 Dallas Wings Season Review
This season review we looked at the up and down season the Dallas Wings had overall. A star rookie, a rookie coach, unfair narratives, revitalized careers, questionable fits, and so much more. Despite everything, they are poised to be very good...
2025 New York Liberty Season Review (ft Kevin Lewis)
This season review we talked about the New York Liberty and their overall up and down season with Kevin Lewis. A historic start out the gates turned into a 1st round flameout due to injuries, lackluster performances, and maybe more. This episod...